P90X and Power90 Workouts

Posts Tagged ‘johnson’

Designed by Chalene Johnson, so it’s sure to be a blast and have rockin’ good beats! Try this 40 plus minute Turbo Jam cardio workout followed by 20 minutes of unique core sculpting exercises using the ball. A free ball is included with this workout when purchased at http://www.turbojam.com/party

Duration : 0:1:34

Read the rest of this entry »

Technorati Tags: abs, ball, Beachbody, chalene, core, Exercise, johnson, kick, kickboxing, Turbo, turbojam, workout

http://www.beachbody.com – Get ready to burn fat and get lean with ChaLEAN Extreme®, my new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®.

Duration : 0:3:0

Read the rest of this entry »

Technorati Tags: Beachbody, burn fat, chalean, chalene, Extreme, Fitness, get lean, Health, johnson, muscle, turbojam

Its not just for women. Here’s Matthew and Felicia Taub doing it couples style. Both of us are Beachbody coaches as well as Turbo Kick certified instructors.

Duration : 0:2:32

Read the rest of this entry »

Technorati Tags: Beachbody, chalene, Coach, felicia, johnson, kick, matthew, taub, Turbo, TurboFire