Comments for P90X and Power90 Workouts

Comment on Does anyone have the 10 Minute Trainer by Tony Horton Videos? by FreeFitCoach.com

FreeFitCoach.com — Sat, 04 Sep 2010 02:45:59 +0000

The videos are on DVD. When you order the program you get the DVDs and the entire kit with resistance bands, a cardio attachment, door attachment and the complete workout and meal plan.

An email of ripped videos will not give you all you need.
References :
http://www.FreeFitCoach.com

Comment on Updated P90X Transformation! by wafflecushioned

wafflecushioned — Sat, 28 Aug 2010 08:09:08 +0000

Alright we get it. …
Alright we get it. He wants to let the bodies hit the floor.

Comment on Updated P90X Transformation! by Jerry0311USMC

Jerry0311USMC — Sat, 28 Aug 2010 08:09:08 +0000

Hey Couch Josh S.- …
Hey Couch Josh S.- Have you tried the Kenpo X with 12oz MMA or Boxing gloves? It smokes you! I haven’t sweated like that since MCMAP training in The Corps. Thanks for posting the videos. I noticed you help out a lot of people get and stay motivated. Remember people…FOLLOW THE DIET! In fact I hate calling it a diet. Follow the food regiment! It’s great and you should want to treat your body with respect. It will repay you! Semper FI to any Marines doing Power 90X. Stay motivated people!

Comment on Updated P90X Transformation! by uosef555

uosef555 — Sat, 28 Aug 2010 08:09:08 +0000

@CoachJoshS hey …
@CoachJoshS hey can i do the weight lifting workouts but no cardio because i want to gain muscle and i will use whey protien btw im 14

Comment on Updated P90X Transformation! by CoachJoshS

CoachJoshS — Sat, 28 Aug 2010 08:09:08 +0000

@Jerry0311USMC That …
@Jerry0311USMC That sounds like a good idea, and I might have to try it out. Also, you’re exactly right about the diet. It’s the most important part of the program. However, like you said, people miss interpret the term “diet” and think that you have to completely cut the cals and eat salads all day. That’s not the case with the Nutrition Guide.

Comment on Updated P90X Transformation! by CoachJoshS

CoachJoshS — Sat, 28 Aug 2010 08:09:08 +0000

@uosef555 If you’re …
@uosef555 If you’re main goal is to gain mass, then limiting the cardio is a good thing.

Comment on Updated P90X Transformation! by Reallifejuggaloz

Reallifejuggaloz — Sat, 28 Aug 2010 08:09:08 +0000

:000000000 holy f** …
:000000000 holy f***!!! i would not mess wit u dude. Wtf :0

Comment on Updated P90X Transformation! by uosef555

uosef555 — Sat, 28 Aug 2010 08:09:04 +0000

@CoachJoshS thx but …
@CoachJoshS thx but what do you mean by limiting like dont do cardio only do weight lifting or do cardio a little bit because im skinny but no abs

Comment on Updated P90X Transformation! by CoachJoshS

CoachJoshS — Sat, 28 Aug 2010 08:09:04 +0000

@uosef555 Well, 1 …
@uosef555 Well, 1 cardio workout per week will be fine. Do resistance training the rest of the week so that you can build some mass.

Comment on Updated P90X Transformation! by uosef555

uosef555 — Sat, 28 Aug 2010 08:09:04 +0000

@CoachJoshS ok but …
@CoachJoshS ok but will i platue every time doing only the weight lifting workouts and should i do yoga x to be more flexable.